INSOMNIA RELIEF [Fall Asleep Fast] "The Blue Forest" Binaural Beats Sleep Music


Welcome to “The Blue Forest” Insomnia relief music with binaural beats to fall asleep fast and easy. Beat stress, anxiety and experience the deep relaxing sounds of this hidden forest.
This track is also ideal as sleep meditation music or as lucid dream music.

DOWNLOAD MP3 🎧 [HQ 256 kbps] ➡️

I have used ASMR triggers and binaural beats @3,8Hz in this composition. Delta brainwaves are known to help beat insomnia and anxiety, and help us have a full night of healing deep sleep.

#insomniarelief #theblueforest #sleeptube

🎧 Listen on a comfortable (low) volume when you sleep.

Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves – a process called “entrainment”.
Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train.
In history it has been used as ceremonious chanting to enter trance like states.
Nowadays many people use entrainment for relaxation, sleep or meditation purposes.

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Twitter: @sleep_tube
Insta: @sleep_tube

My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.

Camera, music and animation by Zac Kaiser.
Additional visuals by Laszlo Mates – licensed via Shutterstock.

Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a ‘spinning’ circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

*What software do you use?
I use a variety of DAWs (Digital Audio Workstations) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe’s CC tools.

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP, now Premiere. Both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac 😴


Xem thêm bài viết khác:


  1. I hope this upload will help you beat insomnia 💙😴 Become a SleepTube subscriber →

  2. Yes finally something that does not have commercials me sleeping commercial Popeyes chicken is the best EEE eat Yum Yum Yum

  3. Had a dream I met doc rivers in a water park. And then I walked out of the water park into my house which was a restaurant, all of this was completely normal too. 🤔

  4. Ok this didn’t work for me I was still up but it did got me a little tired like not tired enough to sleep but tired

  5. So, if the hz are working, can we get to the science of sound. I would like to know what hz effects my heart and what hz effect my brain? And, how can certain hz heal you or effect you differently? I want know the hz that straightened my spine, or the one that brings tears to teach you a lesson. We are experiencing the science of sound and the proof

  6. this makes me feel like I am surrounded by palm trees somewhere in miami , I am completely safe and lying on a bed lmao

  7. Tip for breathing :3 in 2 3 4. Hold 2 3 4 out 2 3 4 hold 2 3 4 in 2 3 4… so on and so fourth say that in your head

  8. Honestly this works so well for me it puts me to sleep sleep. Most night I just lay in my bed all night with my eyes closed thinking about life but this music took me some where deeper and darker like as if I was falling far in to my sleep.

  9. I wish I could enjoy beautiful things like this, but they always cause me to become sad. Not terribly sad, but I start thinking of loved ones who have gone and whose parents haunts the fields of dry grass in August. And others who will soon join them. Including me.☹

  10. This is one of my absolute favorites…thankyou for your music ive suffored from sleep paralysis nightmares and hard time falling asleep and staying aslepp until i cam across your channel…its the BEST one yet!!!!

  11. If fucking crickets did the trick i would open my fucking window and not listen to this fake ass shit dumbass

  12. Music in 5:19 in zè melning:*starts playing dubstep*
    Me:*starts screeching like a demon that got stabbed with a holy dagger in an epic battle or lord of rings episode*

  13. I'm still being bullied by noise nuisance where I live during the day when I need to work/study ~ by my Landlords partner/others.

  14. Ok now LET ME TELL YOU these vids don’t really work for me but when started to listen I literally slept like a baby. Trust me on this.

  15. The music and visuals are gorgeous and very soothing but they don't work to help me sleep. I have a sleep disorder-chronic insomnia. I have to rely on sleeping pills to help me sleep.
    Really wish this music would make me sleep. Oh well!!

  16. thank you for this video but I did sleep but I was getting sleepy but thank you videos like this never work but somehow this one did I never been able to sleep or almost sleep like this vids like this really do help ppl so thank you very much this video is the best thank you again I guess no one has be able sleep anymore…

  17. I listen to this practically every single night now. I honestly didnt think it would work to help me fall asleep at first since nothing else I listened to would work but this really did make me pass out! lol. Thank you for this and I will be continuing to use it to help me fall asleep every night. ^^

  18. These never work :/ they’re supposedly to relax you, but my body is already absolutely exhausted, my brain just won’t stop going a mile a minute!

  19. I feel such beautiful soft sounds escaping through each one fo my ears. This feeling is so calming, such as taking a nice warm bath after a long day. So soothing and calm felt. I love this dearly.


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